Directions:
- Cut potatoes into 1/2-inch-wide strips with a waffle cutter.
- Pour vegetable oil to a depth of 4 inches in a Dutch oven, and heat to 325°. Fry potato strips, in batches, until lightly golden, but not brown, 4 to 5 minutes per batch. Drain strips on paper towels.
- Heat oil to 375°. Fry strips, in small batches, until golden brown and crisp, 1 to 2 minutes per batch. Drain on clean paper towels. Sprinkle with salt, and serve immediately.
- Note: For testing purposes only, we used Wesson vegetable oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1759.58 Kcal (7367 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 253.96mg | 11% | |
| Potassium | 9977mg | 212% | |
| Total Carbs | 380.94g | 127% | |
| Sugars | 18.14g | 73% | |
| Dietary Fiber | 36.28g | 145% | |
| Protein | 54.42g | 109% | |
| Vitamin C | 145.1mg | 242% | |
| Iron | 18.1mg | 101% | |
| Calcium | 326.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14mg | 11% | |
| Potassium | 550mg | 212% | |
| Total Carbs | 21g | 127% | |
| Sugars | 1g | 73% | |
| Dietary Fiber | 2g | 145% | |
| Protein | 3g | 109% | |
| Vitamin C | 8mg | 242% | |
| Iron | 1mg | 101% | |
| Calcium | 18mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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