Ingredients:
- 3 russet potatoes, peeled , each potato cut lengthwise into 10 to 12 evenly sized wedges (about 8 oz each)
Directions:
- Adjust oven rack to lowest position; heat oven to 475 degrees Fahrenheit.
- Place potatoes in a large bowl and cover with hot tap water; soak 10 minutes.
- Meanwhile, coat 18 by 12 inch heavy duty rimmed baking sheet with 4 tablespoons oil and sprinkle evenly with about 3/4 teaspoon salt and 1/4 teaspoon pepper (this acts as ball bearings to help prevent potatoes from sticking so much). Set aside.
- Drain potatoes.
- Spread potatoes out on a triple layer of paper towels and thoroughly pat dry with additional paper towels.
- Rinse and wipe out now empty bowl; return potatoes to bowl and toss with remaining 1 tablespoon oil.
- Arrange potatoes in a single layer on prepared baking sheet; cover tightly with foil and bake 5 minutes.
- Remove foil and continue to bake until bottoms of potatoes are spotty golden brown, 15 to 20 minutes, rotating baking sheet after 10 minutes.
- Using metal spatula and tongs, scrape to loosen potatoes from pan, then flip each wedge, keeping potatoes in a single layer.
- Continue baking until fries are golden and crisp, 5 to 15 minutes longer, rotating pan as needed if fries are browning unevenly.
- Transfer fries to a second baking sheet lined with paper towels to drain.
- Season with additional salt and pepper to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.54 Kcal (844 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 26% | |
|---|---|---|---|
| Sodium | 7.94mg | 0% | |
| Potassium | 311.85mg | 7% | |
| Total Carbs | 11.91g | 4% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 273.46 Kcal (1145 kJ) | ||
| Calories from fat | 207.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 26% | |
|---|---|---|---|
| Sodium | 10.77mg | 0% | |
| Potassium | 423.13mg | 7% | |
| Total Carbs | 16.16g | 4% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 1.54g | 5% | |
| Protein | 2.31g | 3% | |
| Vitamin C | 6.2mg | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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