Gherkinsalat Recipe

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Gherkinsalat
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Ingredients:

Directions:

  1. Slice cucumbers, place in bowl and salt. Press a saucer down on the cucumbers and let sit for 2 hours, pressingly firmly and draining once in awhile. This will remove any bitterness from the cucumbers and also remove excess water.
  2. Once cucumbers have been drained for 2 hours, add the onions, sour cream and vinegar to the bowl and mix. Salt and pepper to taste. Refrigerate for several hours to blend flavours and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.13 Kcal (264 kJ)
Calories from fat 37.95 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 13.42mg 4%
Sodium 28.8mg 1%
Potassium 174.05mg 4%
Total Carbs 4.11g 1%
Sugars 0.71g 3%
Dietary Fiber 0.69g 3%
Protein 2.21g 4%
Vitamin C 2.5mg 4%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 54.3 Kcal (227 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 11.54mg 4%
Sodium 24.77mg 1%
Potassium 149.72mg 4%
Total Carbs 3.54g 1%
Sugars 0.61g 3%
Dietary Fiber 0.59g 3%
Protein 1.9g 4%
Vitamin C 2.1mg 4%
Calcium 55.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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