Ghee Recipe

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Ghee
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Ingredients:

  • cheese cloth

Directions:

  1. Place 1lb unsalted butter in a saucepan and stir over medium heat until melted.
  2. Bring to a boil and reduce heat to med-low. Foam will form on top as the solid milk particles fall to the bottom.
  3. Return to a low boil for 8 min, until particles are golden brown.
  4. Strain the clarified liquid into a glass jar using cheesecloth or fine mesh-sieve.
  5. Cover with lid; Discard the particles.
  6. The ghee will become semi solid at room temp and keep for several weeks or up to 6 months in the fridge.
  7. Makes about 1 3/4 Cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.9 Kcal (3403 kJ)
Calories from fat 826.5 Kcal
% Daily Value*
Total Fat 91.83g 141%
Cholesterol 243.76mg 81%
Sodium 12.47mg 1%
Potassium 27.21mg 1%
Protein 1.13g 2%
Vitamin A 1.1mg 38%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 141%
Cholesterol 215mg 81%
Sodium 11mg 1%
Potassium 24mg 1%
Protein 1g 2%
Vitamin A 1mg 38%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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