Directions:
- Heat olive oil in a pan over medium heat and saute onion and peppers for about 10 minutes.
- Add basil, salt, oregano, pepper, diced tomato, and marinara sauce. Bring to a boil, cover, and lower heat. Simmer for about 20 minutes.
- Grind lentils in a blender on high speed for 2 minutes or until completely powdery.
- Boil 3 cups water, then add the powder, using a whisk to completely mix it into the water. Lower heat and simmer, stirring constantly, for about 10 minutes.
- Add entire tub of hummus to the yellow lentils and stir together.
- In a 9x13 pan, spoon a little bit of the marinara sauce on the bottom. Then make the lasagna layers: 3 noodles, lentils, then marinara sauce.
- On the top you can put a layer of lentils or tomatoes or both. It's not essential.
- Cover in aluminum foil or oven-safe glass top and put in the oven at 350F for about 45 minutes.
- Let it cool for about 15 minutes uncovered and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 601.31 Kcal (2518 kJ) | ||
| Calories from fat | 177.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.7g | 30% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 5% | |
| Sodium | 1917.52mg | 80% | |
| Potassium | 1840.18mg | 39% | |
| Total Carbs | 80.31g | 27% | |
| Sugars | 24.95g | 100% | |
| Dietary Fiber | 25.95g | 104% | |
| Protein | 27.05g | 54% | |
| Vitamin C | 86.1mg | 144% | |
| Iron | 6.6mg | 36% | |
| Calcium | 257.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 70.99 Kcal (297 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 30% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 5% | |
| Sodium | 226.39mg | 80% | |
| Potassium | 217.26mg | 39% | |
| Total Carbs | 9.48g | 27% | |
| Sugars | 2.95g | 100% | |
| Dietary Fiber | 3.06g | 104% | |
| Protein | 3.19g | 54% | |
| Vitamin C | 10.2mg | 144% | |
| Iron | 0.8mg | 36% | |
| Calcium | 30.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Beef
Fresh zucchini, sliced, Ground beef, Chopped onion and 11 more.. -
Herbed Lentil Casserole
Lentils, uncooked, Water, Brown rice, uncooked and 8 more.. -
Green Tomato Lasagna
Olive oil, Garlic cloves, chopped, Onion, chopped and 21 more.. -
Crock Pot Pasta Sauce
Onion, Green pepper, Fresh basil leaves (dry may be used) and 7 more.. -
Pepperoni Pizza Soup
Italian stewed tomatoes, undrained and 9 more.. -
Spicy Shrimp Primavera
Olive oil, Sliced green bell pepper and 19 more.. -
Farfalle (Bow Tie) Pasta With Chicken & Sun-Dried Tomatoes
Olive oil and 11 more.. -
Perfect Pot Roast
Seasoned salt, Onion powder, Pepper, Garlic powder and 10 more.. -
Tamale Pie With Cheddar & Cornmeal Crust
Olive oil, Bell pepper, diced, Onion, diced and 23 more..
Also Try
-
-
-
Amazing Cinnamon Apple Rice Stuffed Chicken Gfcf
Grain rice, Roasting chickens, Salt (divided ) and 10 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
