Amount Per 1 Serving | |||
Calories | 218.09 Kcal (913 kJ) | ||
Calories from fat | 38.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.24g | 7% | |
---|---|---|---|
Cholesterol | 17.45mg | 6% | |
Sodium | 963.74mg | 40% | |
Potassium | 400.68mg | 9% | |
Total Carbs | 28.08g | 9% | |
Sugars | 9.97g | 40% | |
Dietary Fiber | 2.6g | 10% | |
Protein | 15.87g | 32% | |
Vitamin C | 19.1mg | 32% | |
Vitamin A | 1.1mg | 35% | |
Iron | 7.6mg | 42% | |
Calcium | 41.3mg | 4% |
Amount Per 100 g | |||
Calories | 87.63 Kcal (367 kJ) | ||
Calories from fat | 15.33 Kcal | ||
% Daily Value* | |||
Total Fat | 1.7g | 7% | |
---|---|---|---|
Cholesterol | 7.01mg | 6% | |
Sodium | 387.24mg | 40% | |
Potassium | 161mg | 9% | |
Total Carbs | 11.28g | 9% | |
Sugars | 4.01g | 40% | |
Dietary Fiber | 1.04g | 10% | |
Protein | 6.38g | 32% | |
Vitamin C | 7.7mg | 32% | |
Vitamin A | 0.4mg | 35% | |
Iron | 3.1mg | 42% | |
Calcium | 16.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.