German Sausage and Meatballs (Sauerklopse) Recipe

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German Sausage and Meatballs (Sauerklopse)
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Ingredients:

Directions:

  1. FOR THE SAUERKLOPSE: In a large kettle combine water, allspice, bay leaf, salt, pepper, and chopped onion.
  2. Bring to a boil and simmer 5 minutes.
  3. Add sausage and simmer for about 20 minutes.
  4. Make meatballs.
  5. Add meatballs and continue to simmer for 15 minutes.
  6. Blend 3 Tablespoons flour and 3 Tablespoons cold water together and stir into the stew.
  7. Add sugar and vinegar.
  8. Bring back to simmering, stirring constantly.
  9. Add bread crumbs and simmer about 5 more minutes.
  10. Serve with boiled potatoes or noodles.
  11. FOR THE MEATBALLS: Mix together ground beef, salt, and pepper.
  12. Rub sage and mix into ground beef along with flour and bread crumbs.
  13. Beat egg slightly and mix thoroughly into ground beef mixture.
  14. Shape into balls about 1 inch in diameter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.36 Kcal (1404 kJ)
Calories from fat 210.04 Kcal
% Daily Value*
Total Fat 23.34g 36%
Cholesterol 123.63mg 41%
Sodium 881.42mg 37%
Potassium 272.12mg 6%
Total Carbs 7.45g 2%
Sugars 1.56g 6%
Dietary Fiber 0.64g 3%
Protein 21.94g 44%
Vitamin C 1.4mg 2%
Iron 4.8mg 27%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 115.79 Kcal (485 kJ)
Calories from fat 72.52 Kcal
% Daily Value*
Total Fat 8.06g 36%
Cholesterol 42.68mg 41%
Sodium 304.32mg 37%
Potassium 93.95mg 6%
Total Carbs 2.57g 2%
Sugars 0.54g 6%
Dietary Fiber 0.22g 3%
Protein 7.57g 44%
Vitamin C 0.5mg 2%
Iron 1.7mg 27%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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