German Sauerkraut Recipe

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German Sauerkraut
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Ingredients:

Directions:

  1. Sauté onion and apple in hot bacon drippings in a Dutch oven until tender. Add sauerkraut, caraway seeds, salt, and water. Bring to a boil. Reduce heat; cover and simmer 1 hour and 15 minutes. Stir in potato; simmer 30 minutes. Cool. Cover and refrigerate overnight.
  2. Serving Suggestions: German Sauerkraut may be served cold or hot with corned beef or frankfurters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.06 Kcal (105 kJ)
Calories from fat 1.51 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 420.96mg 18%
Potassium 72.69mg 2%
Total Carbs 6.04g 2%
Sugars 3.61g 14%
Dietary Fiber 1.41g 6%
Protein 0.39g 1%
Vitamin C 3.3mg 5%
Iron 0.2mg 1%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 23.18 Kcal (97 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 389.44mg 18%
Potassium 67.25mg 2%
Total Carbs 5.59g 2%
Sugars 3.34g 14%
Dietary Fiber 1.3g 6%
Protein 0.36g 1%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 18.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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