German Potato Salad (Vegetarian) Recipe

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German Potato Salad (Vegetarian)
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Ingredients:

Directions:

  1. In a large pot of salted water over medium-high heat, add the potatoes. Bring to a boil and cook until fork-tender, 25 to 35 minutes.
  2. Drain the potatoes in a colander and peel while they are as hot as you can handle.
  3. Cut one-third of them into 1/2 -inch-thick slices directly into a large resealable food storage container.
  4. Drizzle one-third of the oil over them, then one-third of the vinegar.
  5. Top the potatoes with one-third each of the onions, salt, pepper and parsley, in that order. Repeat the process twice.
  6. Sprinkle the salad with the paprika.
  7. Cool to room temperature, then cover and refrigerate at least overnight.
  8. Turn the container over for several hours so the juices permeate the potatoes.
  9. When ready to serve, bring the potato salad to room temperature and serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.54 Kcal (1045 kJ)
Calories from fat 123.13 Kcal
% Daily Value*
Total Fat 13.68g 21%
Sodium 195.92mg 8%
Potassium 728.61mg 16%
Total Carbs 30.4g 10%
Sugars 1.74g 7%
Dietary Fiber 3.02g 12%
Protein 4.18g 8%
Vitamin C 34.4mg 57%
Iron 135.1mg 751%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 148.27 Kcal (621 kJ)
Calories from fat 73.16 Kcal
% Daily Value*
Total Fat 8.13g 21%
Sodium 116.41mg 8%
Potassium 432.91mg 16%
Total Carbs 18.06g 10%
Sugars 1.03g 7%
Dietary Fiber 1.79g 12%
Protein 2.48g 8%
Vitamin C 20.4mg 57%
Iron 80.3mg 751%
Calcium 17.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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