German Broccoli Souffle Recipe

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Ingredients:

Serving

600 g fresh broccoli
2 onions, chopped
30 g butter
1/4 liter beef broth
2 lbs potatoes, boiled and cut into slices
salt
pepper
1 lb old gouda cheese, shredded
4 eggs, mixed with
1/8 liter milk
nutmeg
chipped almonds

Directions:

Defrost the broccoli if frozen.
Saute the onions in the hot butter till soft.
Add the broth.
Heat up the broccoli for 5 minutes.
Preheat oven to 180°C.
Get the souffle baking pan and butter it.
Put in the potatoe slices.
Add salt and pepper and half the cheese.
Add the broccoli.
Pour in the broth.
Season the milk and egg mixture with salt, pepper, and nutmeg and pour over the broccoli.
Pour the second half of the cheese on top and almond slices.
Bake for 30-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.81 Kcal (2214 kJ)
Calories from fat	227.68 Kcal
		% Daily Value*
Total Fat	25.3g	39%
Cholesterol	133.04mg	44%
Sodium	798.66mg	33%
Potassium	901.1mg	19%
Total Carbs	50.89g	17%
Sugars	14.05g	56%
Dietary Fiber	8.27g	33%
Protein	25.29g	51%
Vitamin C	111.2mg	185%
Vitamin A	1.6mg	52%
Iron	2.8mg	16%
Calcium	659.4mg	66%

Amount Per 100 g
Calories	129.98 Kcal (544 kJ)
Calories from fat	55.96 Kcal
		% Daily Value*
Total Fat	6.22g	39%
Cholesterol	32.7mg	44%
Sodium	196.31mg	33%
Potassium	221.49mg	19%
Total Carbs	12.51g	17%
Sugars	3.45g	56%
Dietary Fiber	2.03g	33%
Protein	6.22g	51%
Vitamin C	27.3mg	185%
Vitamin A	0.4mg	52%
Iron	0.7mg	16%
Calcium	162.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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