Chicken Piccata Recipe

Posted by
Rate It!
Chicken Piccata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season flattened cutlets with a thin coat of flour. Salt and pepper them to taste.
  2. Spray a sauté pan with nonstick spray; add vegetable oil and heat over medium-high.
  3. Sauté cutlets 2-3 minutes on one side, then 1-2 minutes *covered* on the other.
  4. Move to a warm plate and cover with foil.
  5. Pour off fat from pan.
  6. Deglaze pan with wine and add minced garlic. Cook until garlic is slightly brown and liquid is nearly gone, about 2 minutes.
  7. Add broth, lemon juice and capers.
  8. Return cutlets to pan and cook on each side 1 minute.
  9. Finish with butter and lemon slices.
  10. Once butter melts, pour sauce over cutlets (I highly suggest pairing these with pasta).
  11. Garnish with parsley and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.94 Kcal (3893 kJ)
Calories from fat 635.61 Kcal
% Daily Value*
Total Fat 70.62g 109%
Cholesterol 132.57mg 44%
Sodium 1858.67mg 77%
Potassium 701.5mg 15%
Total Carbs 36.01g 12%
Sugars 0.89g 4%
Dietary Fiber 2.74g 11%
Protein 32.4g 65%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 224.73 Kcal (941 kJ)
Calories from fat 153.6 Kcal
% Daily Value*
Total Fat 17.07g 109%
Cholesterol 32.04mg 44%
Sodium 449.17mg 77%
Potassium 169.52mg 15%
Total Carbs 8.7g 12%
Sugars 0.21g 4%
Dietary Fiber 0.66g 11%
Protein 7.83g 65%
Vitamin C 3.4mg 23%
Iron 0.6mg 14%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top