Ingredients:
- 1 purple or yellow onion( diced finely)
- 5-6 large eggs (boiled ) each egg needs to be cut into fourths or you can dice the egg into smaller pieces
- seasoning (i use natures seasoning , you can use tony's, slap ya mama, etc.. your choice)
- black pepper (to taste)
Directions:
- CHOP AND DICE ALL YOUR VEGETABLES
- GRILL THE CHICKEN BREAST
- BOIL THE ELBOW MACARONI
- COMBINE ALL INGREDIENTS TOGETHER
- SERVE
- REFRIGERATE LEFTOVERS
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.68 Kcal (756 kJ) | ||
| Calories from fat | 85.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 15% | |
|---|---|---|---|
| Cholesterol | 72.77mg | 24% | |
| Sodium | 277.54mg | 12% | |
| Potassium | 164.55mg | 4% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 9.71g | 19% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 171.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 194.15 Kcal (813 kJ) | ||
| Calories from fat | 91.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 15% | |
|---|---|---|---|
| Cholesterol | 78.2mg | 24% | |
| Sodium | 298.24mg | 12% | |
| Potassium | 176.83mg | 4% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 2.54g | 9% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 10.43g | 19% | |
| Vitamin C | 14.2mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.1mg | 31% | |
| Calcium | 183.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Tofu and Bacon Wraps
Tofu, drained and cubed, Yellow onion, roughly chopped and 17 more.. -
Cheesy Chicken Brocolli And Rice Casserole
Chicken breast or chicken fillets, Yellow onions diced and 12 more.. -
Crawfish Fettuccini
Yellow onions, chopped, Green onions, sliced and 11 more.. -
BLT Macaroni Salad
Uncooked elbow macaroni, Green onions, finely chopped and 7 more.. -
Pioneer Woman Cajun Chicken Pasta
Chicken breasts , cut into cubes, Fettuccine, Olive oil and 13 more.. -
Sarasota's ... --This is Grandma's Tuna Macaroni Salad--
Elbow macaroni (i prefer a rough cut or large elbow) and 17 more.. -
Bacon Macaroni Salad
Elbow macaroni, Green onions, Tomato, diced, Celery and 5 more.. -
BLT Macaroni Salad
Uncooked elbow macaroni, Green onions, finely chopped and 7 more.. -
Sarahs Chicken Noodle Soup
Chicken breast, chopped, Carrot, chopped, Celery, chopped and 8 more.. -
Bacon 'N' Egg Salad
Hard boiled eggs, chopped, Mayonnaise, Onion, chopped and 12 more..
Also Try
-
-
-
-
-
Grilled Chicken Satay Salad
Flour tortilla, cut in half , then cut crosswise into 1/8... and 14 more.. -
-
-
Grilled Chicken Citrus Salad
Orange juice, Lime juice, Shallots, minced, Garlic, minced and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
