Calories in Usda Egg, whole, cooked, hard-boiled

426Calories

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Nutrition Facts Usda Egg, whole, cooked, hard-boiled

Amount Per 5.5 large
Calories 426.25 Kcal (1785 kJ)
Calories from fat 262.6 Kcal
% Daily Value*
Total Fat 29.18g 45%
Saturated Fat 8.99g 45%
Cholesterol 1025.75mg 342%
Sodium 341mg 14%
Potassium 346.5mg 7%
Total Carbs 3.08g 1%
Sugars 3.08g 12%
Protein 34.6g 69%
Vitamin A 0.4mg 14%
Iron 3.3mg 18%
Calcium 137.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 275 g
  • Cal: 21.3 %
  • Fat: 44.9 %
  • Carb: 1 %
  • Prot: 69.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (63.2%)
  • Protein (33.9%)
Usda Egg, whole, cooked, hard-boiled Good and Bad Points
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