George Straits King Ranch Chicken Recipe

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George Straits King Ranch Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix together first 4 ingredients and set aside.
  3. In a greased 9x13 inch casserole, layer the ingredients in the following order: chicken, tortillas, onions, soup mixture and top with cheese.
  4. Bake for 1 hour or unti mixture is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.67 Kcal (3327 kJ)
Calories from fat 328.56 Kcal
% Daily Value*
Total Fat 36.51g 56%
Cholesterol 204.86mg 68%
Sodium 2532.57mg 106%
Potassium 1027.58mg 22%
Total Carbs 50.56g 17%
Sugars 4.09g 16%
Dietary Fiber 5.99g 24%
Protein 68.91g 138%
Vitamin C 5mg 8%
Iron 2.1mg 12%
Calcium 510.1mg 51%
Amount Per 100 g
Calories 126.13 Kcal (528 kJ)
Calories from fat 52.15 Kcal
% Daily Value*
Total Fat 5.79g 56%
Cholesterol 32.52mg 68%
Sodium 401.97mg 106%
Potassium 163.1mg 22%
Total Carbs 8.03g 17%
Sugars 0.65g 16%
Dietary Fiber 0.95g 24%
Protein 10.94g 138%
Vitamin C 0.8mg 8%
Iron 0.3mg 12%
Calcium 81mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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