Ingredients:
- 1/2 tsp tabasco jalapeno sauce (jalapeno pepper sauce)
- 1 english seedless cucumber , quartered lengthwise and sliced 1/4 inch thick
Directions:
- In a large bowl mix together juice, oil, vinegar, salt and tabasco.
- Stir in cucumber,tomatoes,pepper and onion.
- Place in the fridge for 1 hour,stirring often until cold.
- Stir in parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.86 Kcal (422 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Sodium | 322.06mg | 13% | |
| Potassium | 166.36mg | 4% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 80.4mg | 134% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.94 Kcal (197 kJ) | ||
| Calories from fat | 22.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 8% | |
|---|---|---|---|
| Sodium | 149.88mg | 13% | |
| Potassium | 77.42mg | 4% | |
| Total Carbs | 5.81g | 4% | |
| Sugars | 2.3g | 20% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 37.4mg | 134% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6mg | 71% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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