Gazpacho in a Glass Recipe

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Gazpacho in a Glass
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Ingredients:

Directions:

  1. Puree all ingredients in a food processor until smooth and season with salt and pepper.
  2. Cover and refrigerate for at least 2 hours. ( can be made one day ahead ).
  3. Serve in a glass or serve in a bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.08 Kcal (247 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 114.95mg 5%
Potassium 339.87mg 7%
Total Carbs 12.19g 4%
Sugars 4.72g 19%
Dietary Fiber 1.86g 7%
Protein 2.68g 5%
Vitamin C 36.4mg 61%
Vitamin A 0.5mg 16%
Iron 8.8mg 49%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 26.92 Kcal (113 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 52.37mg 5%
Potassium 154.86mg 7%
Total Carbs 5.55g 4%
Sugars 2.15g 19%
Dietary Fiber 0.85g 7%
Protein 1.22g 5%
Vitamin C 16.6mg 61%
Vitamin A 0.2mg 16%
Iron 4mg 49%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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