Garnalen Broodjes - Shrimp Rolls Recipe

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Garnalen Broodjes - Shrimp Rolls
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place rye rolls in the oven to warm.
  2. Melt the butter in a saucepan; add the flour and seasonings and stir until incorporated.
  3. Add the light cream and cook until thick, stirring constantly.
  4. Add shrimp and heat.
  5. Cut rolls open and scoop our some of the center; fill with creamed shrimp.
  6. Serve very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.54 Kcal (1376 kJ)
Calories from fat 128.41 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 91.8mg 31%
Sodium 725.56mg 30%
Potassium 277.23mg 6%
Total Carbs 32.36g 11%
Sugars 4.58g 18%
Dietary Fiber 2.16g 9%
Protein 16.87g 34%
Vitamin C 1.2mg 2%
Iron 2.3mg 13%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 225.49 Kcal (944 kJ)
Calories from fat 88.14 Kcal
% Daily Value*
Total Fat 9.79g 22%
Cholesterol 63.01mg 31%
Sodium 497.98mg 30%
Potassium 190.28mg 6%
Total Carbs 22.21g 11%
Sugars 3.14g 18%
Dietary Fiber 1.48g 9%
Protein 11.58g 34%
Vitamin C 0.8mg 2%
Iron 1.6mg 13%
Calcium 42.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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