Amount Per 1 Serving
Calories	116.28 Kcal (487 kJ)
Calories from fat	44.52 Kcal
		% Daily Value*
Total Fat	4.95g	8%
Cholesterol	10.57mg	4%
Sodium	26.48mg	1%
Potassium	257.7mg	5%
Total Carbs	17.77g	6%
Sugars	2.81g	11%
Dietary Fiber	2.73g	11%
Protein	3.03g	6%
Vitamin C	6.9mg	11%
Iron	1mg	5%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	108.64 Kcal (455 kJ)
Calories from fat	41.59 Kcal
		% Daily Value*
Total Fat	4.62g	8%
Cholesterol	9.88mg	4%
Sodium	24.74mg	1%
Potassium	240.76mg	5%
Total Carbs	16.61g	6%
Sugars	2.62g	11%
Dietary Fiber	2.55g	11%
Protein	2.84g	6%
Vitamin C	6.4mg	11%
Iron	0.9mg	5%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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