Garlicky Clams (Emeril Lagasse) Recipe

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Garlicky Clams (Emeril Lagasse)
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Ingredients:

  • 2 tbsp olive oil
  • 2 dozen little neck clams, cleaned and scrubbed
  • 1/2 cup finely chopped onions
  • 1 lb linguine , cooked until tender

Directions:

  1. In a large saute pan, with a lid, add the oil. Heat the oil over medium heat. When the oil is hot, add the clams. Season with salt and pepper. Cover and saute for 6 to 8 minutes. Add the onions, garlic, and wine. Continue to saute for 2 minutes or until the shells completely open, discard any shells that do not open. Add the pasta. Season with salt and pepper. Continue to saute for 2 minutes. Add the parsley and mix well. Serve on a large platter. Drizzle with olive oil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.62 Kcal (2067 kJ)
Calories from fat 94.16 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 17.01mg 6%
Sodium 87.21mg 4%
Potassium 67.01mg 1%
Total Carbs 84.24g 28%
Sugars 3.28g 13%
Dietary Fiber 7.34g 29%
Protein 15.25g 30%
Vitamin C 5.2mg 9%
Iron 2.5mg 14%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 306.28 Kcal (1282 kJ)
Calories from fat 58.42 Kcal
% Daily Value*
Total Fat 6.49g 16%
Cholesterol 10.55mg 6%
Sodium 54.11mg 4%
Potassium 41.58mg 1%
Total Carbs 52.27g 28%
Sugars 2.03g 13%
Dietary Fiber 4.56g 29%
Protein 9.46g 30%
Vitamin C 3.2mg 9%
Iron 1.5mg 14%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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