Garlic Toast With Olive Paste & Tomatoes Recipe

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Garlic Toast With Olive Paste & Tomatoes
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Ingredients
7
Count
Nutrition
42
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut the garlic cloves in half and rub over toast before arranging on a large platter.
  2. Then place the remaining garlic, olives, capers, most of the oil, basil plus a pinch of salt and pepper into a food processor -blend until just combined.
  3. Spread olive paste over the toast slices. Then roughly cut your tomatoes into chunks and place them onto of the toast slices.
  4. Drizzle a little oil onto each slice and garnish with the remaining basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.97 Kcal (176 kJ)
Calories from fat 36.82 Kcal
% Daily Value*
Total Fat 4.09g 6%
Sodium 460.08mg 19%
Potassium 21.25mg 0%
Total Carbs 1.68g 1%
Sugars 0.29g 1%
Dietary Fiber 0.91g 4%
Protein 0.42g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 118.54 Kcal
% Daily Value*
Total Fat 13.17g 6%
Sodium 1481.39mg 19%
Potassium 68.41mg 0%
Total Carbs 5.41g 1%
Sugars 0.92g 1%
Dietary Fiber 2.92g 4%
Protein 1.36g 1%
Vitamin C 2.3mg 1%
Iron 0.3mg 1%
Calcium 62.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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