Garlic Fried Rice Recipe

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Garlic Fried Rice
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Ingredients:

Directions:

  1. Combine the rice and water in a saucepan and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed. Set aside to cool.
  2. Melt the butter in a large skillet over medium-high heat. Add onion and garlic; cook and stir until fragrant and lightly browned. Stir in rice and cook until coated and heated through. Remove from the heat and stir in the lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.94 Kcal (808 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 2.54mg 1%
Sodium 3.85mg 0%
Potassium 74.69mg 2%
Total Carbs 40.6g 14%
Sugars 0.82g 3%
Dietary Fiber 0.85g 3%
Protein 3.64g 7%
Vitamin C 2.9mg 5%
Iron 2mg 11%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 101.28 Kcal (424 kJ)
Calories from fat 6.86 Kcal
% Daily Value*
Total Fat 0.76g 2%
Cholesterol 1.33mg 1%
Sodium 2.02mg 0%
Potassium 39.21mg 2%
Total Carbs 21.31g 14%
Sugars 0.43g 3%
Dietary Fiber 0.45g 3%
Protein 1.91g 7%
Vitamin C 1.5mg 5%
Iron 1mg 11%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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