Garlic Shrimp (Institute of Culinary Education) Recipe

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Garlic Shrimp (Institute of Culinary Education)
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Ingredients:

Directions:

  1. Toss the shrimp with the ginger, garlic, vinegar and cornstarch. Hold to the side.
  2. Heat a wok or skillet and add the oil. Place the shrimp mixture into the hot oil and cook for 5 minutes, stirring occasionally.
  3. Mix in the carrots and snow peas, and cook an additional few minutes.
  4. Pour in the soy sauce, and toss along with the cilantro and scallions.
  5. Serve immediately with rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.4 Kcal (2413 kJ)
Calories from fat 316.93 Kcal
% Daily Value*
Total Fat 35.21g 54%
Cholesterol 65.76mg 22%
Sodium 5332.01mg 222%
Potassium 367.99mg 8%
Total Carbs 50.08g 17%
Sugars 3.2g 13%
Dietary Fiber 4.2g 17%
Protein 18.83g 38%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 5%
Iron 2.9mg 16%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 181.71 Kcal (761 kJ)
Calories from fat 99.91 Kcal
% Daily Value*
Total Fat 11.1g 54%
Cholesterol 20.73mg 22%
Sodium 1680.89mg 222%
Potassium 116.01mg 8%
Total Carbs 15.79g 17%
Sugars 1.01g 13%
Dietary Fiber 1.32g 17%
Protein 5.94g 38%
Vitamin C 1.8mg 10%
Iron 0.9mg 16%
Calcium 22.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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