Matt's Garlic Salad Recipe

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Ingredients:

Serving

2 tsp garlic powder
1 tbsp water , or as needed
1 small head cabbage, chopped
1 small green bell pepper, chopped
1 carrot, shredded
1 cucumber, thinly sliced
2 small tomatoes, cut into wedges (optional)
1/4 cup vinegar
1/2 cup canola oil
2 tsp salt

Directions:

Place garlic powder into a bowl. Stir in enough water to make a runny paste. Toss in the cabbage, bell pepper, carrot, cucumber, and tomatoes until well coated. Let stand for 10 minutes.
Whisk together the vinegar, canola oil, and salt in a bowl. Pour dressing over the prepared vegetables. Mix thoroughly, then cover and refrigerate overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.48 Kcal (697 kJ)
Calories from fat	122.69 Kcal
		% Daily Value*
Total Fat	13.63g	21%
Sodium	609.91mg	25%
Potassium	331.23mg	7%
Total Carbs	10.29g	3%
Sugars	5.29g	21%
Dietary Fiber	4.37g	17%
Protein	1.82g	4%
Vitamin C	61.2mg	102%
Vitamin A	0.4mg	15%
Iron	6.3mg	35%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	78.27 Kcal (328 kJ)
Calories from fat	57.69 Kcal
		% Daily Value*
Total Fat	6.41g	21%
Sodium	286.76mg	25%
Potassium	155.74mg	7%
Total Carbs	4.84g	3%
Sugars	2.49g	21%
Dietary Fiber	2.05g	17%
Protein	0.86g	4%
Vitamin C	28.8mg	102%
Vitamin A	0.2mg	15%
Iron	3mg	35%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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