Directions:
- Preheat oven to 450.
- Wash and dry potatoes, cut into wedges and place in a large mixing bowl.
- Chop garlic cloves, chop red onion, melt butter, and combine with remainder of ingredients in mixing bowl. Proceed to mix .
- Transfer to sheet tray. Roast for 25-30 minutes. Shake pan occasionally for even roasting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.61 Kcal (819 kJ) | ||
| Calories from fat | 109.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 22mg | 1% | |
| Potassium | 546.27mg | 12% | |
| Total Carbs | 20.12g | 7% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 78.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 19% | |
|---|---|---|---|
| Cholesterol | 5.47mg | 3% | |
| Sodium | 15.76mg | 1% | |
| Potassium | 391.31mg | 12% | |
| Total Carbs | 14.41g | 7% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 1.85g | 10% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 8.5mg | 20% | |
| Iron | 0.9mg | 7% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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