Garlic-Roasted Green Beans Recipe

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Garlic-Roasted Green Beans
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 1 tsp salt
  • cooking spray

Directions:

  1. Preheat oven to 450°.
  2. Combine beans and oil in a large zip-top freezer bag; seal and shake well. Add garlic powder and salt; seal and shake to coat.
  3. Arrange seasoned green beans evenly on 2 large baking sheets coated with cooking spray.
  4. Bake at 450° for 24 minutes, using 1 oven, switching pan positions after 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.81 Kcal (96 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 233.29mg 10%
Potassium 14.84mg 0%
Total Carbs 0.91g 0%
Sugars 0.02g 0%
Dietary Fiber 0.11g 0%
Protein 0.21g 0%
Iron 0.1mg 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 183.3 Kcal (767 kJ)
Calories from fat 152.76 Kcal
% Daily Value*
Total Fat 16.97g 3%
Sodium 1874.58mg 10%
Potassium 119.25mg 0%
Total Carbs 7.27g 0%
Sugars 0.2g 0%
Dietary Fiber 0.9g 0%
Protein 1.69g 0%
Vitamin C 0.1mg 0%
Iron 0.6mg 0%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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