Garlic-Roast Beef Pinwheels Recipe

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Garlic-Roast Beef Pinwheels
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Ingredients:

Directions:

  1. Preheat oven to 375°F Heat olive oil in medium nonstick skillet over medium heat. Add onion and garlic; cook and stir 3 to 4 minutes or until onion is tender. Remove from heat. Add beef, basil, marjoram and pepper; toss to mix well. Set aside.
  2. Unroll dough and separate into 2 long rectangles; press each into 12x4-inch rectangle, firmly pressing perforations to seal. Spread each half with half of beef mixture. Starting at one short side, firmly roll both pieces, crimping seam to seal.
  3. With serrated knife and sawing motion, gently cut each roll into 8 pieces. Place cut side down on baking sheet sprayed with nonstick cooking spray. Gently reshape pinwheels after placing on cookie sheet, if necessary. Spray pinwheels lightly with nonstick cooking spray and sprinkle with sesame seeds before baking, if desired. Bake 13 to 16 minutes or until edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.33 Kcal (784 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 20.03mg 7%
Sodium 525.47mg 22%
Potassium 25.95mg 1%
Total Carbs 12.25g 4%
Sugars 2.41g 10%
Dietary Fiber 0.31g 1%
Protein 5.35g 11%
Vitamin C 1.4mg 2%
Iron 89.9mg 499%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 320.46 Kcal (1342 kJ)
Calories from fat 151.86 Kcal
% Daily Value*
Total Fat 16.87g 15%
Cholesterol 34.26mg 7%
Sodium 898.91mg 22%
Potassium 44.39mg 1%
Total Carbs 20.96g 4%
Sugars 4.13g 10%
Dietary Fiber 0.54g 1%
Protein 9.16g 11%
Vitamin C 2.3mg 2%
Iron 153.7mg 499%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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