Garlic Rice Recipe

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Garlic Rice
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Ingredients:

Directions:

  1. Heat the butter in a heavy saucepan and add the garlic.
  2. Stir then add the rice.
  3. Cook, stirring constantly, until all the butter has been absorbed, taking care not to let the rice brown.
  4. Add the stock, season to taste, cover, bring to the boil then reduce the heat as low as possible.
  5. Cook for 20 to 30 minutes until the rice is tender and all the liquid has been absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.85 Kcal (531 kJ)
Calories from fat 83.38 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 25.12mg 8%
Sodium 230.01mg 10%
Potassium 174.28mg 4%
Total Carbs 6.73g 2%
Sugars 3.21g 13%
Dietary Fiber 0.02g 0%
Protein 4.95g 10%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 74.42 Kcal (312 kJ)
Calories from fat 48.92 Kcal
% Daily Value*
Total Fat 5.44g 14%
Cholesterol 14.74mg 8%
Sodium 134.94mg 10%
Potassium 102.25mg 4%
Total Carbs 3.95g 2%
Sugars 1.88g 13%
Dietary Fiber 0.01g 0%
Protein 2.91g 10%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 3%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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