Garlic Mushrooms Recipe

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Garlic Mushrooms
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Ingredients:

Directions:

  1. Melt butter in a pan. Add the mushrooms, shallots, garlic and rosemary and cook for 3 minutes, stirring until coated in butter.
  2. Add the bay leaves, wine and tomato puree to the pan. Stir until well blended.
  3. Pour in the passatta and add the thyme. Bring to the boil, then reduce the heat and simmer for 15 minutes or until the mushrooms are tender. Remove bay leaves before serving. Garnish with parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.56 Kcal (1200 kJ)
Calories from fat 91.58 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 26.88mg 9%
Sodium 1258.81mg 52%
Potassium 1205.6mg 26%
Total Carbs 35.07g 12%
Sugars 17.16g 69%
Dietary Fiber 5.69g 23%
Protein 9.54g 19%
Vitamin C 15.9mg 26%
Vitamin A 0.1mg 4%
Iron 3.7mg 20%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 69.16 Kcal (290 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 16%
Cholesterol 6.49mg 9%
Sodium 303.81mg 52%
Potassium 290.96mg 26%
Total Carbs 8.46g 12%
Sugars 4.14g 69%
Dietary Fiber 1.37g 23%
Protein 2.3g 19%
Vitamin C 3.8mg 26%
Iron 0.9mg 20%
Calcium 13.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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