Directions:
- In a large resealable plastic bag, combine the flour, oregano, paprika, 1/2 teaspoon salt and 1/8 teaspoon pepper. Add turkey, a few pieces at a time, and shake to coat.
- In a large nonstick skillet coated with cooking spray, cook turkey in oil in batches over medium heat for 1-2 minutes on each side or until no longer pink. Remove and keep warm.
- Add broth and wine to the skillet; stir in mushrooms and remaining salt and pepper. Cook and stir for 4-6 minutes or until mushrooms are tender. Add garlic; cook 1 minute longer. Return turkey to the pan; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.72 Kcal (1259 kJ) | ||
| Calories from fat | 42.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 1% | |
| Sodium | 569.37mg | 24% | |
| Potassium | 245.09mg | 5% | |
| Total Carbs | 51.86g | 17% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.4 Kcal (575 kJ) | ||
| Calories from fat | 19.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 7% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 260.14mg | 24% | |
| Potassium | 111.98mg | 5% | |
| Total Carbs | 23.69g | 17% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 3.34g | 15% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.3mg | 4% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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