Garlic Fries Recipe

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Garlic Fries
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Ingredients:

Directions:

  1. Preheat oven to 425°. Fill a large bowl halfway with water. Cut potatoes into long slices about 1/4 in. thick, then cut in 1/4-in.-thick sticks, dropping them into water as cut. Drain and pat very dry.
  2. Line 2 large rimmed pans with parchment paper. Put 1/2 of potatoes in each pan. Pour oil evenly over potatoes and mix to coat. Arrange potatoes in a single layer.
  3. Bake potatoes for 20 minutes, then turn over with a wide spatula. Continue to bake potatoes, turning every 10 minutes, until crisp and deep golden, 20 to 25 minutes more.
  4. In a large bowl, combine garlic, parsley, and butter. Add potatoes, mix well, and season to taste with salt. Serve immediately.
  5. Note: Nutritional analysis is per 1-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1506.6 Kcal (6308 kJ)
Calories from fat 581.68 Kcal
% Daily Value*
Total Fat 64.63g 99%
Cholesterol 20.34mg 7%
Sodium 215.68mg 9%
Potassium 5527.93mg 118%
Total Carbs 202.1g 67%
Sugars 10.47g 42%
Dietary Fiber 23.43g 94%
Protein 32.82g 66%
Vitamin C 98.3mg 164%
Vitamin A 0.1mg 3%
Iron 13.4mg 74%
Calcium 394.4mg 39%
Amount Per 100 g
Calories 151.08 Kcal (633 kJ)
Calories from fat 58.33 Kcal
% Daily Value*
Total Fat 6.48g 99%
Cholesterol 2.04mg 7%
Sodium 21.63mg 9%
Potassium 554.35mg 118%
Total Carbs 20.27g 67%
Sugars 1.05g 42%
Dietary Fiber 2.35g 94%
Protein 3.29g 66%
Vitamin C 9.9mg 164%
Iron 1.3mg 74%
Calcium 39.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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