Amount Per 0.75 cup | |||
Calories | 52.56 Kcal (220 kJ) | ||
Calories from fat | 8.88 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 2% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 81.36mg | 3% | |
Potassium | 482.94mg | 10% | |
Total Carbs | 9.12g | 3% | |
Sugars | 1.31g | 5% | |
Dietary Fiber | 4.81g | 19% | |
Protein | 4.79g | 10% | |
Vitamin C | 22.5mg | 38% | |
Iron | 4mg | 22% | |
Calcium | 205.2mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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