Easy Garlic Fries Recipe

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Easy Garlic Fries
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Ingredients:

  • 1 tbsp olive oil
  • 2 tsp finely minced garlic
  • 2 tsp finely minced parsley
  • 1/4 tsp black pepper
  • 1/8 tsp salt

Directions:

  1. Prepare french fries according to package directions (bake or fry, your choice!).
  2. Combine remaining ingredients in a small bowl.
  3. Pour cooked french fries in a large bowl and pour garlic mixture over. Toss well; add additional salt if desired, and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.67 Kcal (1527 kJ)
Calories from fat 184.78 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 1.13mg 0%
Sodium 432.2mg 18%
Potassium 702.63mg 15%
Total Carbs 42.54g 14%
Sugars 0.02g 0%
Dietary Fiber 4.62g 18%
Protein 4.65g 9%
Vitamin C 1.3mg 2%
Iron 1.2mg 7%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 305.81 Kcal (1280 kJ)
Calories from fat 154.95 Kcal
% Daily Value*
Total Fat 17.22g 32%
Cholesterol 0.95mg 0%
Sodium 362.44mg 18%
Potassium 589.23mg 15%
Total Carbs 35.67g 14%
Sugars 0.02g 0%
Dietary Fiber 3.87g 18%
Protein 3.9g 9%
Vitamin C 1.1mg 2%
Iron 1mg 7%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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