Garlic Corn on the Cob Recipe

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Garlic Corn on the Cob
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Ingredients:

Directions:

  1. In a small bowl, combine garlic and oil; brush over corn. Sprinkle with sugar. Place each on a double thickness of heavy-duty foil (about 14 in. x 12. in.). Fold foil over corn and seal tightly.
  2. Grill corn, covered, over medium heat for 10-15 minutes or until tender, turning occasionally. Open foil carefully to allow steam to escape. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.4 Kcal (563 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 9%
Sodium 15.82mg 1%
Potassium 287.44mg 6%
Total Carbs 21g 7%
Sugars 6.76g 27%
Dietary Fiber 2.1g 8%
Protein 3.24g 6%
Vitamin C 8.1mg 13%
Iron 1.1mg 6%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 122.04 Kcal (511 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 9%
Sodium 14.37mg 1%
Potassium 261.01mg 6%
Total Carbs 19.06g 7%
Sugars 6.14g 27%
Dietary Fiber 1.91g 8%
Protein 2.94g 6%
Vitamin C 7.3mg 13%
Iron 1mg 6%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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