Chicken Florentine Panini Recipe

Posted by
Rate It!
Chicken Florentine Panini
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 375°F.
  2. Unroll dough; place in ungreased 15x10x1-inch baking pan.
  3. Starting at center, press out dough to edges of pan.
  4. Bake at 375°F for 10 minutes.
  5. Cool 15 minutes or until completely cooled.
  6. Meanwhile, cook spinach as directed on package.
  7. Drain well; squeeze dry with paper towels.
  8. In small bowl, combine mayonnaise and 1 of the garlic cloves; mix well.
  9. Refrigerate.
  10. Heat oil in small saucepan over medium-high heat until hot.
  11. Add onion;cook and stir 2 to 3 minutes or until crisp-tender.
  12. Add sugar and vinegar.
  13. Reduce heat to low; simmer 3 to 5 minutes or until most of liquid has evaporated, stirring occasionally.
  14. To flatten each chicken breast half, place, boned side up, between 2 pieces of plastic wrap or waxed paper.
  15. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap.
  16. Sprinkle chicken with Italian seasoning and minced garlic.
  17. Spray large skillet with nonstick cooking spray.
  18. Heat over medium-high heat until hot.
  19. Add chicken; cook 8 minutes or until browned, fork-tender and juices run clear, turning once.
  20. Cut cooled pizza crust into 4 rectangles.
  21. Remove rectangles from pan; spread each with 1 tablespoon mayonnaise mixture.
  22. Top 2 rectangles with chicken, spinach, onion mixture, cheese and remaining crust rectangles, mayonnaise side down.
  23. Heat large skillet or cast iron skillet over medium heat until hot.
  24. Place sandwiches in skillet.
  25. Place smaller skillet on sandwiches to flatten slightly.
  26. Cook about 1 to 2 minutes or until crisp and heated, turning once.
  27. Cut each warm sandwich into quarters.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.29 Kcal (1341 kJ)
Calories from fat 162.49 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 91.55mg 31%
Sodium 758.51mg 32%
Potassium 492.83mg 10%
Total Carbs 8.96g 3%
Sugars 4.67g 19%
Dietary Fiber 1.18g 5%
Protein 31.8g 64%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 141.79 Kcal (594 kJ)
Calories from fat 71.93 Kcal
% Daily Value*
Total Fat 7.99g 28%
Cholesterol 40.53mg 31%
Sodium 335.79mg 32%
Potassium 218.18mg 10%
Total Carbs 3.97g 3%
Sugars 2.07g 19%
Dietary Fiber 0.52g 5%
Protein 14.08g 64%
Vitamin C 2mg 7%
Iron 0.2mg 3%
Calcium 107.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top