Garlic Chicken Penne Recipe

Posted by
Rate It!
Garlic Chicken Penne
Add your photo!



  1. In a large saucepan, cook pasta in boiling water for 6 minutes. Add peas; return to a boil. Cook for 4-5 minutes or until pasta is tender. Meanwhile, prepare sauce mix according to package directions.
  2. Drain pasta mixture; add chicken. Drizzle with sauce and toss to coat. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.32 Kcal (416 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 6%
Cholesterol 3.05mg 1%
Sodium 204.07mg 9%
Potassium 92.14mg 2%
Total Carbs 10.18g 3%
Sugars 2.91g 12%
Dietary Fiber 3.16g 13%
Protein 4.53g 9%
Vitamin C 22.2mg 37%
Vitamin A 0.9mg 30%
Iron 82.6mg 459%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 62.23 Kcal (261 kJ)
Calories from fat 20.78 Kcal
% Daily Value*
Total Fat 2.31g 6%
Cholesterol 1.91mg 1%
Sodium 127.86mg 9%
Potassium 57.73mg 2%
Total Carbs 6.38g 3%
Sugars 1.82g 12%
Dietary Fiber 1.98g 13%
Protein 2.84g 9%
Vitamin C 13.9mg 37%
Vitamin A 0.6mg 30%
Iron 51.7mg 459%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top