Directions:
- Cut tofu into batons about 1/2 in. thick and 3 in. long. Arrange on a non-terry dish towel or triple layer of paper towels set on a plate. Let drain 10 minutes, then blot dry.
- Meanwhile, grate ginger with a Microplane, then press through a fine-mesh sieve into a bowl. Measure 1 tsp. juice into a small serving bowl and stir in ketchup.
- Heat 1 in. oil in a large wok or wide, deep pot over high heat and insert a deep-fat thermometer. Meanwhile, blot moisture from tofu. When thermometer registers 325°, dredge tofu in flour to coat well. Shake off excess and set on a plate until oil reaches 360°.
- Fry tofu 6 or 7 pieces at a time, gently stirring with chopsticks or a slotted spoon so they fry evenly and without sticking, 1 minute, or until crisp (they will still be white; it's fine if they get a little golden, but they'll burst if cooked too long). Return heat to 360° between batches and drain fries on paper towels. If any fries have softened, refry 15 seconds. Sprinkle with salt and serve immediately, with gingered ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 708.73 Kcal (2967 kJ) | ||
| Calories from fat | 245.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Sodium | 200.57mg | 8% | |
| Potassium | 443.39mg | 9% | |
| Total Carbs | 85.84g | 29% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 34.91g | 70% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 6mg | 33% | |
| Calcium | 516.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 179.74 Kcal (753 kJ) | ||
| Calories from fat | 62.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 42% | |
|---|---|---|---|
| Sodium | 50.87mg | 8% | |
| Potassium | 112.45mg | 9% | |
| Total Carbs | 21.77g | 29% | |
| Sugars | 1.03g | 16% | |
| Dietary Fiber | 0.71g | 11% | |
| Protein | 8.85g | 70% | |
| Vitamin C | 2.5mg | 16% | |
| Iron | 1.5mg | 33% | |
| Calcium | 130.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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