Asparagus and Tomato Tart Recipe

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Asparagus and Tomato Tart
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Place the frozen pie crust onto a baking sheet. Prick the bottom of the.
  3. Crust with a fork and bake for 10 minutes.
  4. Sauté the bacon in a skillet over medium heat until crisp. Remove bacon and drain on a paper towel. Add onion and asparagus tips to the skillet with the bacon fat and sauté until tender, approximately 5 minutes.
  5. In a large bowl whisk together ricotta, milk and eggs. Add parsley, half the.
  6. Tomatoes and season with salt and pepper. Add asparagus and onion mixture and combine well. Pour egg mixture into the prepared crust.
  7. Bake in the preheated oven for 40 to 45 minutes or until filling has set and the tart is lightly browned on top. Remove from the oven and let cool for 5. minutes. Serve warm or at room temperature.
  8. In a small bowl, toss the remaining tomatoes with the basil, balsamic vinegar and season with a pinch of salt and pepper. Serve as garnish for tart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.37 Kcal (546 kJ)
Calories from fat 80.56 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 35.69mg 12%
Sodium 227.69mg 9%
Potassium 72.86mg 2%
Total Carbs 8.58g 3%
Sugars 0.79g 3%
Dietary Fiber 0.74g 3%
Protein 3.97g 8%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 226.1 Kcal (947 kJ)
Calories from fat 139.71 Kcal
% Daily Value*
Total Fat 15.52g 14%
Cholesterol 61.9mg 12%
Sodium 394.88mg 9%
Potassium 126.35mg 2%
Total Carbs 14.87g 3%
Sugars 1.37g 3%
Dietary Fiber 1.29g 3%
Protein 6.89g 8%
Vitamin C 2.6mg 3%
Iron 1.2mg 4%
Calcium 64.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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