Game Hens with Madeira and Wild Mushrooms Recipe

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Game Hens with Madeira and Wild Mushrooms
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Ingredients:

Directions:

  1. Bring 1 cup chicken stock to simmer in small saucepan. Remove from heat. Add mushrooms; soak 30 minutes. Drain mushrooms, reserving mushrooms and liquid separately.
  2. Position rack in bottom third of oven; preheat to 400°F. Rub 1 tablespoon butter over outside of each game hen. Place in roasting pan. Sprinkle with salt and pepper. Roast until juices run clear when thickest part of thigh is pierced, about 55 minutes.
  3. Meanwhile, melt 2 tablespoons butter in heavy large skillet over medium heat. Add shallots and sauté until tender, about 4 minutes. Add tomato paste; stir 2 minutes. Pour in reserved mushroom liquid, leaving any sediment at bottom of bowl. Add beef stock, Madeira, thyme sprigs and 1 cup chicken stock. Simmer until reduced to thin sauce consistency, about 25 minutes. Stir in reserved mushrooms. Season with salt and pepper.
  4. Serve hens with mushroom sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3283.06 Kcal (13746 kJ)
Calories from fat 2001.61 Kcal
% Daily Value*
Total Fat 222.4g 342%
Cholesterol 987.05mg 329%
Sodium 900.13mg 38%
Potassium 2417.28mg 51%
Total Carbs 147.34g 49%
Sugars 6.28g 25%
Dietary Fiber 1.29g 5%
Protein 163.14g 326%
Vitamin C 10.2mg 17%
Vitamin A 1.7mg 57%
Iron 8.7mg 48%
Calcium 151.1mg 15%
Amount Per 100 g
Calories 279.54 Kcal (1170 kJ)
Calories from fat 170.43 Kcal
% Daily Value*
Total Fat 18.94g 342%
Cholesterol 84.04mg 329%
Sodium 76.64mg 38%
Potassium 205.82mg 51%
Total Carbs 12.55g 49%
Sugars 0.53g 25%
Dietary Fiber 0.11g 5%
Protein 13.89g 326%
Vitamin C 0.9mg 17%
Vitamin A 0.1mg 57%
Iron 0.7mg 48%
Calcium 12.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.9
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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