Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms Recipe

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Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms
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Ingredients:

Directions:

  1. Cut kernels off corn cobs. Set kernels aside. Combine cobs, broth, and cream in heavy large saucepan. Simmer 5 minutes. Remove from heat.
  2. Heat oil in heavy large pot over medium-high heat. Add bacon and sauté until crisp, about 8 minutes. Transfer bacon to paper towels to drain. Pour off all but 3 tablespoons pan drippings; add onion, leeks, celery, and fennel seeds to pot. Sauté until vegetables are crisp-tender, about 4 minutes. Stir in potatoes. Discard cobs from cream mixture; strain cream mixture into potato mixture. Simmer until potatoes are almost tender, stirring occasionally, about 10 minutes. Stir in corn kernels. Simmer chowder until potatoes are tender, about 5 minutes longer.
  3. Meanwhile, melt butter in heavy large skillet over medium heat. Add mushrooms and sauté until tender, about 5 minutes. Stir in Sherry and thyme. Add mushroom mixture to chowder. Season to taste with salt and pepper.
  4. Sauté crabmeat in same large skillet over medium-low heat just until heated through, about 3 minutes. Divide crabmeat, reserved bacon, and parsley among bowls. Ladle chowder over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.26 Kcal (3715 kJ)
Calories from fat 643.14 Kcal
% Daily Value*
Total Fat 71.46g 110%
Cholesterol 171.14mg 57%
Sodium 682.89mg 28%
Potassium 724.34mg 15%
Total Carbs 36.05g 12%
Sugars 10.97g 44%
Dietary Fiber 6.79g 27%
Protein 24.95g 50%
Vitamin C 25.6mg 43%
Vitamin A 1.7mg 57%
Iron 2.8mg 15%
Calcium 125.7mg 13%
Amount Per 100 g
Calories 145.34 Kcal (609 kJ)
Calories from fat 105.35 Kcal
% Daily Value*
Total Fat 11.71g 110%
Cholesterol 28.03mg 57%
Sodium 111.86mg 28%
Potassium 118.65mg 15%
Total Carbs 5.91g 12%
Sugars 1.8g 44%
Dietary Fiber 1.11g 27%
Protein 4.09g 50%
Vitamin C 4.2mg 43%
Vitamin A 0.3mg 57%
Iron 0.5mg 15%
Calcium 20.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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