Game Bag Stew Recipe

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Game Bag Stew
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  1. For the marinade: Whisk all ingredients together. Pour marinade over meat. Marinate meats in the refrigerator for at least 2 hours or overnight. Drain meat, reserving marinade. Strain marinade and set aside.
  2. To Assemble Stew: Add bacon fat to large Dutch oven over medium-high heat. Add meat and saute until browned, about 8 minutes. Add onions and saute briefly. Deglaze with wine. Add stock and strained marinade. Add nutmeg and cayenne pepper. Add chopped vegetables. Season with salt and pepper, to taste. Cover and bake: 3 hours at 275 degrees F or 2 hours at 300 degrees F or 1 1/2 hours at 350 degrees F. or cook in a slow cooker for 6 to 8 hours. Serve hot, garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.62 Kcal (2598 kJ)
Calories from fat 120.14 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 171.12mg 57%
Sodium 1036.43mg 43%
Potassium 1837.04mg 39%
Total Carbs 28.93g 10%
Sugars 12.46g 50%
Dietary Fiber 4.89g 20%
Protein 75.06g 150%
Vitamin C 12.5mg 21%
Vitamin A 0.8mg 25%
Iron 10.9mg 61%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 88.97 Kcal (372 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 21%
Cholesterol 24.53mg 57%
Sodium 148.58mg 43%
Potassium 263.36mg 39%
Total Carbs 4.15g 10%
Sugars 1.79g 50%
Dietary Fiber 0.7g 20%
Protein 10.76g 150%
Vitamin C 1.8mg 21%
Vitamin A 0.1mg 25%
Iron 1.6mg 61%
Calcium 14.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
  • 13

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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