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Calories in Usda Game meat, elk

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503Calories

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Amount Per 1 lb
Calories	503.5 Kcal (2108 kJ)
Calories from fat	59.19 Kcal
		% Daily Value*
Total Fat	6.58g	10%
Saturated Fat	2.4g	12%
Cholesterol	249.48mg	83%
Sodium	263.09mg	11%
Potassium	1415.23mg	30%
Protein	104.1g	208%
Iron	12.5mg	70%
Calcium	18.1mg	2%

Water			337.38768g
Ash			4.536g
Magnesium			104.328mg
Phosphorus			730.296mg
Zinc			10.8864mg
Copper			0.54432mg
Manganese			0.04536mg
Selenium			44.4528µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 11, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 503 calories

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1.8 hour

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56 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (503 calories) 453.6 g

Cal: 25.2 %
Fat: 10.1 %
Carb: 0 %
Prot: 208.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13.2%)
Protein (86.8%)

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Calories in Usda Game meat, elk

All usda Products

Nutrition Facts Usda Game meat, elk

Ingredients And Nutrition Overview

How to burn 503 calories

Let's Burn 503 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, elk

Usda Game meat, elk Good and Bad Points

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Calories in Usda Game meat, elk

All usda Products

Nutrition Facts Usda Game meat, elk

Ingredients And Nutrition Overview

How to burn 503 calories

Let's Burn 503 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, elk

Usda Game meat, elk Good and Bad Points

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