Galloping Horses Recipe

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Galloping Horses
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Ingredients
11
Count
Nutrition
86
Calories
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Ingredients:

Directions:

  1. Place peanuts in a food processor; process until finely ground. Spoon into a bowl; set aside.
  2. Place onions and next 5 ingredients (through chile) in food processor, and process until finely chopped. Spoon into a bowl; set aside.
  3. Place pork in food processor; process until coarsely ground.
  4. Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add ground pork; cook 4 minutes or until done, stirring to crumble. Stir in onion mixture; cook 2 minutes, stirring frequently. Stir in ground peanuts and salt. Serve pork mixture over pineapple pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.86 Kcal (359 kJ)
Calories from fat 24.4 Kcal
% Daily Value*
Total Fat 2.71g 4%
Cholesterol 24.57mg 8%
Sodium 243.15mg 10%
Potassium 222.04mg 5%
Total Carbs 6.58g 2%
Sugars 4.74g 19%
Dietary Fiber 0.69g 3%
Protein 9.04g 18%
Vitamin C 3.1mg 5%
Iron 0.6mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 114.93 Kcal (481 kJ)
Calories from fat 32.66 Kcal
% Daily Value*
Total Fat 3.63g 4%
Cholesterol 32.89mg 8%
Sodium 325.46mg 10%
Potassium 297.2mg 5%
Total Carbs 8.81g 2%
Sugars 6.34g 19%
Dietary Fiber 0.92g 3%
Protein 12.1g 18%
Vitamin C 4.2mg 5%
Iron 0.8mg 3%
Calcium 17.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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