Gahboo's Borracho Beans Recipe

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Gahboo's Borracho Beans
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Ingredients
13
Count
Nutrition
891
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Sort and wash beans, soak overnight, then drainbeans and set aside.
  2. In a stock pot, add oil, saute salt pork until slightly browned.
  3. Add beans, beer, and tomatoes to stock pot.
  4. Add water to cover beans by 1 inch, bring to boil, then reduce to steady simmer.
  5. Cook until nearly done, and hour and a half or so.
  6. Keep an eye on the pot. This will scorch easily. Adjust water to desired thickness.
  7. When beans are tender and soup juice is just beginning to thicken, add all remaining ingredients.
  8. Cook another 30 minutes, or until the onions are glassy and soft.
  9. If desired, one can continue to reduce the soup until it is thick and the beans start to break up. Whether you like your beans soft or firm is a personal preference thing.
  10. When done cooking, ladle into individual bowl, and top with 1/2 cup cooked rice, or some shredded Mexican white cheese. (Or both).
  11. Do not use sissy beer on this - It needs the strength of a good dark beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.46 Kcal (3732 kJ)
Calories from fat 586.18 Kcal
% Daily Value*
Total Fat 65.13g 100%
Cholesterol 39mg 13%
Sodium 2749.83mg 115%
Potassium 460.61mg 10%
Total Carbs 50.87g 17%
Sugars 3.41g 14%
Dietary Fiber 7.39g 30%
Protein 22.92g 46%
Vitamin C 19.2mg 32%
Vitamin A 0.3mg 10%
Iron 6.8mg 38%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 313.51 Kcal (1313 kJ)
Calories from fat 206.15 Kcal
% Daily Value*
Total Fat 22.91g 100%
Cholesterol 13.72mg 13%
Sodium 967.07mg 115%
Potassium 161.99mg 10%
Total Carbs 17.89g 17%
Sugars 1.2g 14%
Dietary Fiber 2.6g 30%
Protein 8.06g 46%
Vitamin C 6.8mg 32%
Vitamin A 0.1mg 10%
Iron 2.4mg 38%
Calcium 32.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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