Acapulco Chicken Recipe

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Acapulco Chicken
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Ingredients:

Directions:

  1. Boil broth and pickling spice in heavy large saucepan 10 minutes. Strain and return liquid to saucepan. Add chicken, onion, vinegar, garlic, oil and cumin to pan. Simmer over very low heat until chicken is just cooked through, about 10 minutes. Transfer chicken and onions to shallow dish. Top with bell peppers and minced chili.
  2. Boil cooking liquid until reduced to 2/3 cup, about 10 minutes. Pour liquid over chicken and let cool 30 minutes.
  3. Add cilantro to chicken mixture. Cover and refrigerate until well chilled, turning chicken occasionally, about 4 hours.(Can be prepared 1 day ahead.)
  4. Slice chicken and transfer to plates. Top with marinated vegetables and some of the juices. Pass tortilla chips to use as 'pushers'.
  5. Per serving: calories, 130; fat, 4 g; sodium, 72 mg; cholesterol, 44 mg Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.87 Kcal (514 kJ)
Calories from fat 43.42 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 44.59mg 15%
Sodium 536.19mg 22%
Potassium 354.12mg 8%
Total Carbs 4.05g 1%
Sugars 1.58g 6%
Dietary Fiber 0.95g 4%
Protein 15.6g 31%
Vitamin C 29.7mg 50%
Vitamin A 0.5mg 16%
Iron 9.2mg 51%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 56.46 Kcal (236 kJ)
Calories from fat 19.95 Kcal
% Daily Value*
Total Fat 2.22g 7%
Cholesterol 20.49mg 15%
Sodium 246.4mg 22%
Potassium 162.73mg 8%
Total Carbs 1.86g 1%
Sugars 0.73g 6%
Dietary Fiber 0.44g 4%
Protein 7.17g 31%
Vitamin C 13.7mg 50%
Vitamin A 0.2mg 16%
Iron 4.2mg 51%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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