Fusilli Alla Crazy Bastard Recipe

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Fusilli Alla Crazy Bastard
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Ingredients:

Directions:

  1. Preheat the oven to 350°. On a rimmed baking sheet, toast the walnuts for 7 minutes, until lightly browned; let cool slightly. Coarsely chop and transfer to a bowl.
  2. Raise the oven temperature to 450°. On the rimmed baking sheet, toss the cherry tomatoes with 1 teaspoon of the olive oil and 1/2 teaspoon each of salt and pepper. Roast the tomatoes for about 10 minutes, until browned in spots.
  3. In a large pot of boiling, salted water, cook the fusilli. Meanwhile, heat the remaining 2 tablespoons of olive oil in a large skillet. Add the garlic and cook over moderate heat, stirring constantly, until golden, 2 minutes. Add the roasted tomatoes, beet greens and crushed red pepper and cook, crushing the tomatoes slightly, until the greens are just wilted, 3 minutes.
  4. Drain the fusilli, reserving 1/2 cup of the cooking water. Add the pasta, the reserved cooking water and the sliced goat cheese to the skillet and cook over moderate heat, tossing to coat the pasta. Season with salt and pepper. Transfer the pasta to a bowl, garnish with the chopped toasted walnuts, top with the Parmigiano-Reggiano and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.33 Kcal (2693 kJ)
Calories from fat 276.3 Kcal
% Daily Value*
Total Fat 30.7g 47%
Cholesterol 27.8mg 9%
Sodium 263.95mg 11%
Potassium 466.4mg 10%
Total Carbs 68.78g 23%
Sugars 9.22g 37%
Dietary Fiber 6.99g 28%
Protein 25.9g 52%
Vitamin C 14.4mg 24%
Iron 3.3mg 19%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 188.05 Kcal (787 kJ)
Calories from fat 80.77 Kcal
% Daily Value*
Total Fat 8.97g 47%
Cholesterol 8.13mg 9%
Sodium 77.16mg 11%
Potassium 136.34mg 10%
Total Carbs 20.11g 23%
Sugars 2.69g 37%
Dietary Fiber 2.04g 28%
Protein 7.57g 52%
Vitamin C 4.2mg 24%
Iron 1mg 19%
Calcium 37.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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