Calories in Usda Cheese, goat, soft type

599Calories

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Nutrition Facts Usda Cheese, goat, soft type

Amount Per 0.5 lb
Calories 598.62 Kcal (2506 kJ)
Calories from fat 430.19 Kcal
% Daily Value*
Total Fat 47.8g 74%
Saturated Fat 33.06g 165%
Cholesterol 104.31mg 35%
Sodium 834.44mg 35%
Potassium 58.96mg 1%
Sugars 2.02g 8%
Protein 41.99g 84%
Vitamin A 0.7mg 22%
Iron 4.3mg 24%
Calcium 317.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 226.75 g
  • Cal: 29.9 %
  • Fat: 73.5 %
  • Carb: 0 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72%)
  • Protein (28%)
Usda Cheese, goat, soft type Good and Bad Points
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