Funky Mexican Dip Recipe

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Funky Mexican Dip
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Ingredients
4
Count
Nutrition
34
Calories
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Ingredients:

Directions:

  1. Mix tog. the chilies, cheese whiz and onion rings.
  2. Use cool ranch doritos to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.27 Kcal (143 kJ)
Calories from fat 6.71 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 384.42mg 16%
Potassium 41.72mg 1%
Total Carbs 5.22g 2%
Sugars 2.24g 9%
Dietary Fiber 0.75g 3%
Protein 2.24g 4%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 46 Kcal (193 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 516mg 16%
Potassium 56mg 1%
Total Carbs 7g 2%
Sugars 3g 9%
Dietary Fiber 1g 3%
Protein 3g 4%
Vitamin C 1mg 1%
Iron 1mg 4%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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