Potato Onion Soup Recipe

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Potato Onion Soup
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Ingredients:

Directions:

  1. Mix all ingredients except onions and Butter into pot. (Place on low heat)for approx 25 minute.
  2. Cut onions into 1/8 inch strips.
  3. Sautee onions in Butter ontil golden brown.
  4. Mix Onions and left over melted butter into pot with soup.
  5. Top with Paprika, Salt and Pepper to task.
  6. Bacon bits are a great addtion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.76 Kcal (271 kJ)
Calories from fat 37.6 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 11mg 4%
Sodium 156.65mg 7%
Potassium 106.75mg 2%
Total Carbs 6g 2%
Sugars 2.75g 11%
Dietary Fiber 1.21g 5%
Protein 1.08g 2%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 86.87 Kcal (364 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 6%
Cholesterol 14.76mg 4%
Sodium 210.14mg 7%
Potassium 143.2mg 2%
Total Carbs 8.04g 2%
Sugars 3.69g 11%
Dietary Fiber 1.62g 5%
Protein 1.46g 2%
Vitamin C 4.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 36.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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