Fudgy Brownies Recipe

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Fudgy Brownies
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  1. In a large bowl, combine the sugar, cocoa and yogurt. Stir in egg whites and vanilla. Gradually stir in flour and nuts just until combined.
  2. Pour into an 8-in. square baking pan that has been coated with cooking spray. Bake at 350° for 25-28 minutes or until a toothpick inserted near the center comes out clean. Dust with confectioners' sugar. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.49 Kcal (546 kJ)
Calories from fat 17.69 Kcal
% Daily Value*
Total Fat 1.97g 3%
Sodium 18.26mg 1%
Potassium 29.47mg 1%
Total Carbs 23.94g 8%
Sugars 7.56g 30%
Dietary Fiber 2.72g 11%
Protein 3.22g 6%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 266.06 Kcal (1114 kJ)
Calories from fat 36.07 Kcal
% Daily Value*
Total Fat 4.01g 3%
Sodium 37.24mg 1%
Potassium 60.08mg 1%
Total Carbs 48.81g 8%
Sugars 15.41g 30%
Dietary Fiber 5.56g 11%
Protein 6.57g 6%
Vitamin C 0.2mg 0%
Iron 1.9mg 5%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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