Warm Chocolate Cakes Recipe

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Warm Chocolate Cakes
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  1. Coat four 4-oz. ramekins with cooking spray. Sprinkle sides and bottom of each ramekin with 1/2 teaspoon sugar; set aside.
  2. In a small saucepan, combine the cocoa and remaining sugar; stir in milk until smooth. Cook and stir until sugar is dissolved and mixture comes to a boil. Remove from the heat; stir in butter and oil until butter is melted. Cool for 10 minutes.
  3. Stir in egg white and vanilla until blended. Add flour and salt; stir just until combined. Place 2 tablespoons cocoa mixture in each prepared ramekin. Layer each with 2 teaspoons chocolate chips and remaining cocoa mixture. Bake at 350° for 17-22 minutes or just until centers are set (centers may appear moist). Cool on a wire rack for 10 minutes.
  4. Carefully run a knife around edges of ramekins. Invert cakes onto dessert plates. Top with ice cream; sprinkle with remaining chocolate chips. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.38 Kcal (1304 kJ)
Calories from fat 77.29 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 15.27mg 5%
Sodium 114.68mg 5%
Potassium 95.07mg 2%
Total Carbs 49.47g 16%
Sugars 5.63g 23%
Dietary Fiber 5.34g 21%
Protein 6.11g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 265.9 Kcal (1113 kJ)
Calories from fat 66.01 Kcal
% Daily Value*
Total Fat 7.33g 13%
Cholesterol 13.04mg 5%
Sodium 97.93mg 5%
Potassium 81.18mg 2%
Total Carbs 42.24g 16%
Sugars 4.81g 23%
Dietary Fiber 4.56g 21%
Protein 5.22g 12%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 8%
Calcium 34.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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